Caring for our teeth is essential since it is like caring for our health. Many people mistakenly thought that our mouth is separated from our body, which is false. Our mouth is the main entrance of our body which is responsible for the food intake, and found to have a different types of bacteria present and can be considered as the dirtiest part of the body. One way to be healthy is practicing preventive dentistry, it is not only for the mouth itself but including our whole body. Preventive dentistry is caring for your teeth to keep them healthy to avoid gum diseases, cavity, and other forms of oral diseases and even illnesses.

There are a lot of ways of Preventive Dentistry such as, dental cleaning, flossing, brushing your teeth regularly and more, to maintain optimal oral health. According to American Dental Association, it is vital to visit a dentist at least thrice a year to ensure clean and strong teeth. Preventive Dentistry is also a great help to ensure body health and parents are advised to teach children proper oral hygiene at an early age.Preventive Dentistry helps people to prevent people from developing dental problems or lessen the effects of cavities, gingivitis, tartar, dental plaques, enamel loss and more.

Here are some of the best practices of Preventive Dentistry:

Brushing your teeth regularlyIt is important to brush your teeth dailt with a toothpaste rich in fluoride. People are also advised to brush their tongue to remove bacteria and have a healthier mouth. American Dental Association recommends replacing the toothbrush used every three months.Floss DailyFlossing is important to clean out tight spaces between teeth and remove debris and leftover particles. Flossing regularly helps in maintaining teeth and mouth cleanliness. But be careful, you must know how to floss correctly to prevent gum bleeding and get the most benefit out of flossingVisit your DentistYou should visit your dentist as recommended or at least once a year to have a checkup and examination to check if there is a dental/oral problem and to ensure healthy and strong teeth and gums.Balanced DietEating healthy and balanced diet helps in ensuring oral dental health by providing the needed nutrients for you to have a healthy smile.By practicing Preventive Dentistry with good hygiene, you can prevent cavities, gingivitis, and other dental problems. You can also prevent secondary problems caused by poor oral health such as heart disease, osteoporosis respiratory disease, and even cancer.Need Restoration of Chipped Tooth in Hoffman Estates? We at Hoffman Smiles got you covered! Contact us at (847) 250-6979 to book your appointment.