Preventive dental care plays an important role when it comes to achieving good oral health that’s free of infections and diseases. Preventive care or preventive dentistry is focused on the habits and the steps involved in keeping your teeth and mouth healthy. This will help you prevent and reduce your risk of suffering from tooth decay, cavities, gum problems and even oral cancer.When you start getting problems with your oral health, you will be required to go through a number of dental procedures in order for you to restore the health and appearance of your teeth and gums. This is going to be costly and time consuming, which is why it is important for you to avoid these problems before they even happen.Many dental solutions have been created over the years in order to address different and special oral health needs of the patients. These procedures are readily available for you and can be provided to you by your trusted dentists. But why do you have to spend time and money for these dental procedures when there is something you can do to protect your oral health and avoiding tooth and gum problems? The ultimate key to be able to avoid the costs, the inconvenience, the pain and the discomfort of experiencing oral health problems is simply prevention.

What are the effective preventive dental care steps involved to stay away from oral health problems?

• Proper and effective brushing. Brushing is one of the most basic routines we perform on a daily basis to keep our teeth and gums healthy. It is important to make sure that you do this step properly using the proper techniques to ensure effective cleaning. Do your brushing at least twice on a daily basis with the use of fluoride toothpaste. Also replace your toothbrush every 3 to 3 months and choose the toothbrush with soft bristles to protect your gums from getting damaged.
• Flossing is another important step that should never be missed or skipped. This should be done together with brushing or do it at least once a day. Flossing will help ensure that the tiny spaces between your teeth are clean and that there are no food particles nor debris that are stuck in between. You can ask your dentist for the best type of floss to use.
• Eat nutritious foods and maintain a well balanced diet. The types of food that you eat can either help or destroy your oral health. Eating and incorporating healthy foods can improve the condition of your teeth especially if the ones that you eat are rich in calcium. You should also stay away from the foods that can cause you cavities and decay like those that are rich in sugar and starch. Sugary and starchy foods will only increase the production of acid in your mouth and acid will be eating your enamel away, increasing your risk of decay and cavities.
• Visit your dentist regularly. You can do proper oral home care by brushing and flossing, but in order to make sure your teeth and gums are thoroughly and effectively cleaned, regular checkups and cleanings are important. Not only will you be able to get rid of plaque and tartar buildup, your dentist can also perform a comprehensive assessment of your mouth to ensure that there are no indications of any oral health problems.

In your dental consultation, the condition of your teeth and gums are going to be checked by your dentist so he can determine if you need any treatment. This is an effective and helpful ways by which you can stay away from gum diseases, teeth damages and decay, bad breath and even oral cancer. Your dentist can provide many preventive dental services aside from the exams and cleanings. He can check the conditions of your restorations if there are any. He can also provide helpful tips and education on proper home care, and recommend helpful products and supplements to increase your teeth’s protection and resistance to cavity causing bacteria.For more information on preventive dental care, call Hoffman Smiles at (847) 250-6979, or visit us at 990 Grand Canyon Parkway Suite 215, Hoffman Estates, IL 60169.